What Is The Gut Microbiome?

Why the Gut Microbiome Is Crucial for Your Health Your body is full of trillions of bacteria, viruses and fungi. They are collectively known as the microbiome. While some bacteria are associated with disease, others are actually extremely important for your immune...

The Role of Probiotics

How Probiotics Work! Probiotics are live bacteria that are present in yogurt, other fermented foods, and in pills. They are promoted as a benefit to the human digestive system. Normally you have trillions upon trillions of bacteria within the colon. Normally we ingest...